Who We Serve
At Red Vision Fitness, our clients are busy professionals and parents from Sherwood and the surrounding communities. They’re motivated to get stronger, feel better, and improve their body composition while balancing the demands of work, family, and life. We understand the challenges of a hectic schedule, which is why we provide effective, personalized training to help you achieve your goals without sacrificing what matters most. Whether you’re just starting your fitness journey or looking to break through a plateau, we’re here to help you look, feel, and move your best.

This last year (2024) our clients lost 210lbs of fat, built 126lbs of lean muscle, got incredibly strong, and improved their overall health!

Meet Kevin! Kevin is a business owner, husband, and father who prioritizes his health and fitness amidst a busy schedule. He trains with us twice a week, having transitioned from 1-on-1 personal training to our semi-private program. Kevin’s goals are to keep getting stronger and maintain his health and fitness so he can continue showing up for his family and thriving in all areas of life. His commitment to consistency and progress proves that making time for yourself pays dividends in the long run.

Meet Amanda! Amanda is a teacher, a wife, a mom of three, and a total rockstar in our Team Training program! She shows up three days a week to prioritize her strength, body composition, and overall health.

What Amanda has to say about Red Vision Fitness: “I am so thankful to have found Red Vision Fitness. If you want to learn how to lift weights properly and get in shape, this is the place for you. Casey is very knowledgeable and you can tell he cares deeply about the success of each of his clients. In the short time I have been apart of this gym I have gained so much strength. The Team Training program is a ton of fun. I would highly recommend Red Vision Fitness to anyone.”

Meet Braxton! Braxton is a 37-year-old busy working husband who’s been making incredible strides in his fitness journey! Since joining Red Vision Fitness, Braxton has significantly increased his strength and built lean muscle through a mix of 1-on-1 and semi-private training sessions. His consistency and hard work are paying off, and it’s inspiring to see him prioritize his health while balancing a demanding schedule. Braxton’s progress is proof that with the right plan and commitment, you can achieve impressive results!

What Braxton has to say about Red Vision Fitness: “What a cool spot! I’ve never been a big fan of traditional gyms because of the typical crowd that’s often associated with them. No inflated egos at Red Vision. I’ve been working with Casey since March of ‘24 and it’s been awesome! He spent the time to tailor a workout plan to my specific goals and fitness level but also won’t hesitate to push you outside your comfort zone. Feeling better about my strength and health every day! Highly recommend!

Meet Marney! Marney is a busy professional, wife, and mom of two. As a dedicated member of our Team Training program, Marney trains 3-5 times a week, consistently pushing herself to grow stronger. Her biggest accomplishments include achieving strength milestones while staying injury-free—a testament to her hard work and commitment. We're proud to have Marney as part of our Red Vision Fitness community!

What Marney has to say about Red Vision Fitness: “I can't say enough good things about this gym and its incredible owner, Casey. The focus here isn't just on exercise—it's on form, strength, and flexibility, which is so important, especially as we get older. As someone over 50 with two knee replacements (thanks to years of beating myself up in sports), I can honestly say this gym has been life-changing. I've been coming for over a year now, and it feels like family. Casey has an amazing ability to meet you exactly where you are, no matter your fitness level or challenges. This past year has been the most stressful of my life, and I truly don't think I would have made it through without this healthy outlet for managing stress and anxiety.
Every day, I feel stronger, healthier, and more capable. If you're looking for a gym that supports you physically and mentally, this is it. Highly recommend it to anyone!”

Meet Eric! Eric has been a dedicated client of mine since January 2020. When his previous coach left Boom (the gym I was coaching at), he was handed off to me and we’ve been training together ever since. During COVID, we adapted by doing Zoom sessions, and for the past couple of years, he’s been back training in person as a 1-1 client and most recently as a part of our semi-private training program.

At the young age of 61, Eric continues to make impressive strength gains. His commitment to training has paid off in a big way, and his progress over the past four years has been incredible. Each week, he makes the trip out from Happy Valley to train, staying dedicated to his goal of remaining healthy, functional, and strong. More than anything, he wants to keep up with his boys, who are collegiate swimmers!

What Eric has to say about Red Vision Fitness: “Casey has been my personal fitness trainer since 2020. He was there for me through Covid every week via Zoom calls. I now make a trip from Happy Valley to Sherwood every week for personal training sessions. I’m always learning new things about fitness from Casey. He has a wealth of knowledge in fitness and training. I feel better now, at 60, doing common tasks around the house and yard than I did in my forties. Casey has created an awesome training facility. I highly recommend Casey to anyone seeking group or personal training.”

Meet Olivia! Olivia is a private nurse and farm hobbyist, so she’s constantly juggling a busy schedule. Despite her packed days, she makes her health and fitness a top priority. She trains twice a week with me, completes two at-home “homework” workouts, and recently started nutrition coaching to push her progress even further.

After dominating her strength block, we reevaluated her goals and have now shifted gears into hypertrophy training, focusing on building muscle and maximizing strength.

What Olivia has to say about Red Vision Fitness: “My partner and I both have been going to Casey for several months. I’ve done CrossFit and plenty of gym routines in the past but have never felt confident nor very knowledgeable in what I was doing. Casey has completely changed that! He explains things in a way that makes sense, has endless amounts of knowledge and tips about health and form, and is able to push and encourage you in a safe way that I’d never be able to accomplish on my own. 10/10 if you’ve been considering personal training just TRY IT with Casey- you won’t be disappointed!

Meet Richard! Richard is a husband, father, and busy medical professional (Doctor) who embodies consistency and commitment to improving his health and fitness.

Richard never misses a session. He trains twice a week in both semi-private and private settings. His consistency and dedication to his training have been instrumental in his progress.

When Richard first began his training, he presented with significant limitations in left shoulder mobility, requiring careful movement regressions. Additionally, he had never performed a Deadlift, even though he had previously trained with another coach. Fast forward 20 weeks, and the progress has been remarkable. Richard has progressed from struggling to press a 20lb dumbbell to Bench Pressing 150lbs and from Learning to Deadlift with a 35lb Kettlebell to Deadlifting nearly 300lbs!

I am incredibly proud of Richard's hard work and dedication. His progress is a testament to what can be achieved with persistence and the right approach.

If you want to view more of our 80+ 5 star reviews/testimonials from clients you can visit here!